Are you tired of being the strong one all the time, longing for a space to finally rest and slow down?
Welcome to
EmpowHer
An emotional healing retreat in Bali for the woman who wants to let go and stop pushing through.
Ubud, 24-29 November
You’ve spent years nurturing and prioritizing everyone else, wondering if putting your needs at the center was selfish.
Is this you?
But you lost yourself in the pursuit of perfection.
If you’ve been pushing through, self-abandoning and feeling guilty for resting.
And you are ready to finally choose yourself with confidence, listen to your heart and slow down:
Welcome home.
EmpowHer was made for you.
This is not just another wellness getaway. It’s not a temporary escape or a feel-good holiday that fades when you return home.
It’s a curated space where you’ll feel supported, seen, and gently guided, maybe for the first time in a long time. A place where you can finally exhale, release the weight of hyper-independence, and rest in the safety of being held.
A place to reconnect with yourself in a way that feels nourishing, grounding and real. To soften. To receive. To come home to your body.
You’ll leave not just feeling better, but with clarity in your mind, tools in your hands, and a renewed sense of direction… knowing exactly where you are, and what’s next.
EmpowHer: A healing retreat in Bali for the woman you want to be.
This is for you if:
✅ You’re hyper-independent but neglect your needs.
✅ You feel like you’ve lost yourself trying to be perfect.
✅ You’re tired of holding it all together while falling apart.
✅ You’re done with feeling stressed and burnt out.
✅ You’re ready to feel deserving of rest, love and softness.
✅ You long to feel safe without pressure to perform or fix.
This isn’t another retreat, this is...
The healing retreat you’ve been waiting for.
Are you ready to finally put yourself first and step into your confidence?
The experience
You will spend 5 nights in the heart of Bali, surrounded by greenery and serene jungle, the perfect place to slow down and quiet the mind from external noise, so you can come back to yourself with no distractions.
You will inmerse yourself in:
5 nights / 6 days at a luxury and wellness sanctuary.
Daily transformational workshops led by a Psychologist.
Daily yoga, mindfulness and movement sessions.
Somatic healing practices and nervous system regulation tools.
Trauma trained experts.
A blend of group sessions, activities and meditations.
Intimate women’s circles focused on healing and connection.
Time for inner work, reflection and deep restoration.
The oasis
Basundari retreat center, where luxury meets rest
Discover the untouched beauty of Basundari, a hidden sanctuary for wellness and healing nestled in the lush jungle and rice fields of Ubud. Thoughtfully designed to be seamlessly integrated in nature, the center offers you a peaceful and serene experience where you can reconnect with yourself while being surrounded by breathtaking views and the soothing sounds of the jungle, the river and wildlife.
At the venue, you’ll get:
Premium accommodation in a beautifully designed luxury room with A/C.
2 nutritious and delicious meals a day, made with organic, fresh ingredients.
All day coffee, water and tea station.
Unlimited access to sauna, a refreshing ice bath and swimming pool.
Daily housekeeping.
Private, fully equipped bathroom with all the toiletries you need.
Breathtaking rainforest and jungle views and peaceful surroundings.
And it all comes together in a once-in-a-lifetime 6-day journey, designed by experts in mental health and wellness to provide an unforgettable experience designed for deep restoration and reset.
ACCOMMODATION
Deluxe private room: the ultimate treat
The ultimate treat for your retreat experience. This beautifully designed private room features a private pool and balcony, offering breathtaking jungle views. A serene, luxurious space to unwind and reflect in total privacy.
4850 AUD / 2800 EUR
Early bird price
Only 1 room left
Premium twin room: the budget friendly
A cozy yet spacious room, thoughtfully designed with unique touches. Perfect for sharing with a friend or another like-minded woman at the retreat, making it an unforgettable experience and a budget-friendly option without compromising on style or tranquility.
3120 AUD / 1800 EUR pp
Early bird price
Only 6 rooms left
Premium private room: enjoy the peace
Enjoy the premium room all to yourself for extra privacy and relaxation. This option offers the perfect balance of solitude and comfort, with the same beautiful touches. Perfect for enjoying the peace and quiet.
4300 AUD / 2480 EUR
Early bird price
Only 3 rooms left
The curated plan we have for you
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6 days / 5 nights in premium accommodation with pool
All rooms equipped with toiletries, towels, A/C, fans, mosquito nets and daily cleaning.
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Growth, development and healing workshops with a psychologist
Learn science-backed tools for healing and self-growth in interactive, highly practical workshops.
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Morning trauma-informed yoga in jungle shala with instructor
Start your day with mindful movement in a serene setting while listening to the birds and the river.
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Guided Mindfulness meditations and restorative sessions
Expert-led meditations dedicated to consolidate your learning and rewire patterns.
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Opening blessing ceremony
Bali spirituality is like no other: receive a traditional Balinese blessing from a local priest.
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Authentic balinese activities
Experience the rich culture of Bali through guided excursions to temples and waterfalls.
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Two homemade gourmet meals a day
Crafted by a local renowned chef, you’ll enjoy authentic balinese and international meals.
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Unlimited access to sauna, ice bath and resting areas
Bali can get really hot! Unwind, recharge and refresh your body as much as you want.
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Welcome 15 min massage
Relax and unwind with an indulging head, feet and shoulder massage upon arrival.
Meet your host:
Martha Espin, Psychologist
Martha is a licensed psychologist and an attachment trauma therapist with over a decade of experience working with women. As an Army veteran and PTSD survivor, her own healing journey ignited a deep passion for helping others not just survive trauma but grow and thrive after it.
A passionate advocate for female empowerment, she has undergone extensive mental health training and has spent the past three years living in Bali. She supports women in healing from childhood trauma, breaking free from past wounds, building self-worth, and ending generational cycles
At EmpowHer, she brings her expertise to guide you through deep personal growth.
With science-backed tools and compassionate guidance, she’ll help you reconnect with yourself, your confidence and your true desires.
A sneak peek into the retreat
What women say after working with me:
Claim your spot now
FAQs
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EmpowHer will give you the tools to:
Regulate your emotions and nervous system.
Understand yourself better and do the real inner work.
Rewrite old narratives that don’t serve you anymore and step into confidence.
Learn to set and communicate clear boundaries in difficult situations so you stop compromising your wellbeing.
Cultivate self-compassion to treat yourself better and quiet the harsh inner critic.
Reconnect with yourself, your goals and your deepest desires that have nothing to do with social expectations or norms.
Surround yourself with like-minded women who uplift and support you.
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Breakfast
Morning circle, yoga and meditation
Psychology workshop
Time for reflection, journaling and resting
Outdoor group activity.
Free time: sauna, nap, pool, ice bath...
Group activity.
Getting ready for the evening
Dinner
Evening circle
Bed time
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✔ 5 nights in luxury accommodation (private or shared).
✔ A step-by-step well-being program made by a psychologist.
✔ Daily psychology, growth and self-development workshops.
✔ Daily yoga and movement sessions.
✔ Daily meditation, Mindfulness and restorative sessions.
✔ Emotional and nervous system regulation tools.
✔ Half-board meals with organic, chef-prepared food.
✔ Private transfer from / to Ubud on the first and last day.
✔ A Balinese blessing ceremony with the local priest.
✔ Cultural experiences & excursions in the itinerary.
✔ A 15 minute decompressing massage upon arrival.
✔ A special EmpowHer goodie bag.
✔ Unlimited access to ice bath, sauna, pool and resting areas.
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Flights to/from Bali.
Any other transfers outside itinerary.
Travel insurance (highly recommended).
Additional meals or activities outside the retreat itinerary.
Your VISA.
Any additional expenses such as shopping or souvenirs.
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To secure your spot at EmpowHer, we require a 9 million Indonesian Rupiah (480 EUR) non-refundable deposit upon booking. The remaining balance can be paid in two installments or upfront for an exclusive early bird discount.
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You can pay in full or in 2 installments.
Early bird offer:
Pay in full by May 28th to secure the current price, rates will increase after this date.
Payment schedule for installments:
Deposit of 9 million IDR (Non-refundable): Due upon booking
First Installment (Remaining 40%): Due by June 20th.
Final Installment (Remaining 60%): Due by September 15th.
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Cancel before September 24:
You’ll receive a 100% refund (minus deposit)Cancel between September 24 – October 24:
You’ll receive a 50% refund (minus deposit).Cancel after October 24:
Unfortunately, no refunds can be issued at this stage.